Former AEW TNT Champion Darby Allin recently addressed concerns about long-term brain health and CTE during a recent interview.
He revealed the steps he takes to protect his mind despite his high-risk wrestling style. The 33-year-old wrestler made it clear that he prioritizes mental health and brain protection whenever he steps inside the ring.
On TMZ Inside The Ring, Allin was asked about head trauma and CTE risks given his reputation for dangerous stunts and heavy punishment inside the ring. His response emphasized the importance of brain recovery and preparation.
Yeah, absolutely. To me, the mind is everything. But there is also a lot more things you can do for your mind to recover your brain as much as possible.
Working with Diamond Dallas Page
Allin revealed he regularly works with Diamond Dallas Page to test different recovery methods aimed at keeping his brain healthy. He described himself as a "lab rat" willing to try various contraptions and techniques to aid in brain recovery.
So, I'm always on top of that with DDP. He's got all the latest and greatest crazy contraptions and I'll be the lab rat that goes over there and tries everything. So, yeah, no, absolutely. You have to protect your mind every night doing this.
That level of preparation stands out considering how often Allin performs risky stunts and takes punishment during his matches. His willingness to explore cutting-edge recovery options shows awareness of the physical toll his wrestling style takes on his body and mind.

